|
|
| |
|
|
|
|
|
|
|
|
Meditation for Children
Meditation is a method for attempting to calm the various states of emotions children often find themselves in such as, overexcitement, anger, sadness and anxiety. more |
Hula Hooping: Fun & Amazing Health Benefits
When it comes to feeling and looking younger as well as happier, then getting in touch with your inner child is definately the way to go about it. Scooters, skipping, bouncing on trampolines and hula hooping [have]...immense health benefits... more |
How good is your most important relationship? The most important relationship you will ever have is the one you have with yourself...it is the basis to having other healthy relationships... more |
|
Nike "Just do it" or should we "Just be"? The 'just do it' motto creates many emotional responses and on a positive note, on the outset it loads us with ambition, determination, a sense of self confidence and seemingly a purpose and motivation to be alive.
|
Italian Ham on the Bone Soup (includes You TubeVideo)
Vietnamese Rolls with Dipping Sauce(includes You TubeVideo)
Pizza Margarita-style with Bacon (includes You TubeVideo) |
Lasagne (including You TubeVideo)
Chicken salad with Agave Nectar & Sherry Vinegar Dressing (including You TubeVideo) | |
Photo from mirror.co.uk Tracy Anderson Method: Get a Dancer's Body Gwyneth Paltrow calls her her 'pintsized miracle [and the] exercise genius of all time'... more |
Hiking for Hot Body New Year's Resolution Was your New Year's resolution to get fit, lose weight or be healthier? Failed to follow through on getting fit pledge? Well I have the perfect answer... more |
Yoga for Children If you can maintain the child's focus during yoga, using imaginative and entertaining exercises, then yoga can become a sort of meditation in motion. more |
What do Bill Gates and Mark Zuckerberg have in common? 'Yes to state the obvious, Mark Zuckerberg and Bill Gates are both billionaires but perhaps not for much longer...' more |
Home
| About
| Mind
| Spirit
| Body
| Food
| Money
| Relationships
| Terms of Use
| Contact
|
|